Community

Health

Resources

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General Community Resources

General Community Resources

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Oregon

By County

15th Night

Lane County, Oregon

Youth-informed connections that help students avoid or exit homelessness while maintaining their education.

Black Thistle Street Aid

Lane County, Oregon

Street-based medical care and support for people experiencing homelessness in Lane County.

Centro Latino Americano

Lane County, Oregon

Servicios sociales, psicoterapia, tratamiento para el uso de sustancias y recursos para la comunidad latina en Lane County.

Community Supported Shelters

Lane County, Oregon

Pre-housing shelter and stability programs for people experiencing homelessness in Lane County.

Eugene Mission

Lane County, Oregon

Shelter with access to a computer lab and vocational and culinary training for people experiencing homelessness.

Lane Independent Living Alliance (LILA)

Lane County, Oregon

Advocacy, skills training, and support for people with physical, mental, cognitive, and sensory disabilities.

Love for Lane County

Lane County, Oregon

Faith-based gap services including household items, transportation help, and small repairs for neighbors in need.

ShelterCare

Lane County, Oregon

Housing and behavioral health services for individuals and families in Lane County.

White Bird Clinic

Lane County, Oregon

Navigation to social services, dental care, mental health, vaccinations, crisis care, and substance recovery support.

Outside In

Multnomah County, Oregon

Offers healthcare services including primary care, hormone therapy, and mental health support. LGBTQ+ inclusive.

Health Resources

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General

American Academy of Family Physicians – familydoctor.org

Plain-language health information reviewed by family physicians, covering symptoms, conditions, and prevention.

MedlinePlus (U.S. National Library of Medicine)

Consumer-friendly, ad-free health information from the NIH and National Library of Medicine.

Merck Manuals – Consumer Version

Detailed medical topics in plain language, including causes, evaluation, and treatment options.

Medications & Drug Info

DailyMed (NLM) – Drug Labeling

Up-to-date FDA-approved drug labels including uses, dosing, and safety information.

Cardiovascular Health

NHLBI – Heart-Healthy Living

Evidence-based steps for a heart-healthy lifestyle from NIH.

Chronic Symptoms

Association for the Treatment of Neuroplastic Symptoms

Education and tools for neuroplastic pain and illness, including a quiz, treatment pathways, resources, and a practitioner directory.

Diabetes

DoIHavePrediabetes.org – 1-Minute Risk Test

Partner campaign with the ADA and CDC to screen for prediabetes risk.

Hypertension

CDC

Causes, prevention, and management of high blood pressure.

Nutrition & Fitness

Move Your Way

Practical tips, videos, and planners to meet physical activity guidelines.

MyPlate

Get a personalized daily food plan based on your age, sex, height, weight, and activity level.

Sexual Health

National

Planned Parenthood

Provides health services nationwide, including STI testing, PrEP, and gender affirming hormone therapy.

CDC National STI and HIV Testing Locator

National directory for finding STI testing and HIV treatment services.

TARGETHIV Find Services

A searchable directory to find low cost or free HIV care and support services across the United States, funded by the Ryan White HIV/AIDS Program.

Take Me Home

Offers free at-home HIV testing kits to individuals across the United States.

Bedsider

Comprehensive online resource with information on birth control, sexual health, and relationships, tailored for both LGBTQ+ people and the general public.

Oregon

Statewide

HIV Alliance

Provides comprehensive HIV care, prevention, and support services in the following counties: Lane, Douglas, Marion, Jackson, Josephine, and Coos.

Oregon STI/HIV Testing and Resources

A resource list for free or low cost STI and HIV testing and treatment services.

By County

Mid-Valley HIV Health Services

Marion County, Oregon

Provides medical care, case management, and support services for people living with HIV.

CAP (Cascade AIDS Project)

Multnomah County, Oregon

Provides HIV prevention, testing, and care services.

HIV Day Center

Multnomah County, Oregon

Provides a safe and supportive space for individuals living with HIV, offering meals, social services, nursing care, and support groups.

Partnership Project at OHSU

Multnomah County, Oregon

Provides comprehensive HIV case management and support services.

Washington

Statewide

Lifelong

Provides comprehensive case management, STI testing, HIV treatment, and prevention services, including PrEP, to individuals living with or at risk for HIV/AIDS in Seattle and greater Washington.

Washington State STI Testing Resources

Information and resources for STI testing across Washington State.

By County

King County Public Health

King County, Washington

Provides STI testing, HIV treatment, and other health services.

Sleep

CBT-I Coach

Mobile app that helps improve sleep with routines, education, and guided strategies based on CBT for insomnia.

Tobacco & Vaping Cessation

Smokefree.gov

Free, confidential tools and counselor support to help you quit smoking.

Vaccines & Preventive Care

American Academy of Family Physicians - Immunizations

Guidelines and patient resources from AAFP on recommended vaccines and addressing vaccine misinformation.

Youth & Family Resources

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Oregon

Statewide

Youthline

Peer-to-peer help, support, and crisis line for ages 10–24, staffed by trained youth and young adults.

Oregon Youth Authority

Provides support and resources for youth in the Oregon juvenile justice system. Resources for transitional housing for houseless youth. Resources for mental health and crisis support. LGBTQ inclusive.

Mental Health & Wellness

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General

National

National Alliance on Mental Illness (NAMI)

The nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. Offers LGBTQ+ inclusive mental health.

Psychology Today Local Therapists Directory

A searchable directory of therapists. Can filter based on location, insurance, specialty, LGBTQ+ identifying etc.

SAMHSA National Helpline

(also known as the Treatment Referral Routing Service), is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members.

Oregon

Statewide

The Dougy Center

Provides grief support for children, teens, young adults, and their families, including LGBTQ+ individuals.

NAMI Oregon

State affiliate of NAMI offering classes, support groups, and resources for people living with mental health conditions and their families.

By County

Center for Community Counseling

Lane County, Oregon

Offers affordable counseling via individual, couples, and group therapy. Offers sliding scale payment and is LGBTQ+ inclusive.

Looking Glass Community Services

Lane County, Oregon

Offers counseling, mental health services, and housing support to at-risk youth. LGBTQ+ inclusive.

Cedar Hills Hospital

Multnomah County, Oregon

Psychiatric and addiction treatment with inpatient, outpatient, and partial hospitalization programs.

Outside In

Multnomah County, Oregon

Offers healthcare services including primary care, hormone therapy, and mental health support. LGBTQ+ inclusive.

Washington

Statewide

Teen Link

A confidential and anonymous helpline for teens in Washington State, providing support for issues such as relationships, mental health, and substance use.

1-866-833-6546

NAMI Washington

Washington’s NAMI affiliate providing education programs, support groups, and advocacy across the state.

By County

NAMI Seattle

King County, Washington

Local NAMI chapter offering peer-led classes, support groups, and helpline information for the Seattle area.

Crisis & Support Lines

National

Crisis Text Line

Need to vent? Text for free, 24/7 support.

National Suicide Prevention Lifeline

Provides 24/7, confidential support to people in suicidal crisis or mental health-related distress. Call or text 988 to connect with a trained crisis counselor.

988

Veterans Crisis Line

Provides 24/7 confidential crisis support for veterans, service members, and their families and friends.

1-800-273-8255

Oregon

Statewide

Senior Loneliness Line

Free, confidential support line for Oregonians ages 60+, available daily from 5:30am–11:30pm.

800-282-7035

Lines for Life

Oregon’s 988 Suicide & Crisis Lifeline call center, offering crisis support and referral resources.

Oregon County Crisis Lines

A comprehensive directory of crisis lines for each county in Oregon, providing local support for individuals in crisis.

Oregon Suicide Prevention Website

Offers resources and information for suicide prevention across Oregon. For immediate crisis support, call or text 988 for 24/7 confidential assistance.

Youthline

Peer-to-peer help, support, and crisis line for ages 10–24, staffed by trained youth and young adults.

By County

Multnomah County Call Center and Crisis Line

Multnomah County, Oregon

24/7 crisis support at 503-988-4888 with dispatch for mobile crisis teams including Project Respond and Portland Street Response.

503-988-4888

Medical Insurance & Financial Resources

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Oregon

Statewide

Oregon Healthcare – insurance help

Guidance to compare plans and enroll in health insurance that fits your situation in Oregon.

Oregon Health Plan (OHP)

Oregon’s Medicaid program offering free or low-cost health coverage for people with lower incomes.

Oregon Student Assistance Commission (OSAC)

State scholarships and grants for Oregonians pursuing higher education and training.

DevNW

Personal finance coaching, classes, and counseling with some low-cost and fee-based options.

Washington

Statewide

Washington Healthplanfinder – insurance help

Official marketplace to compare plans and enroll in health insurance that fits your situation in Washington.

Domestic Violence & Safety

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National Domestic Violence Hotline

Offers support for individuals experiencing domestic violence.

1-800-799-7233

Know a resource we should include?

We’re always looking to expand this library with trusted, inclusive, and community-based organizations. If you know of a resource that belongs here, please share it with us here.