Community
Health
Resources
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General Community Resources
Back to top ↑Oregon
By County
15th Night
Lane County, Oregon
Youth-informed connections that help students avoid or exit homelessness while maintaining their education.
Black Thistle Street Aid
Lane County, Oregon
Street-based medical care and support for people experiencing homelessness in Lane County.
Centro Latino Americano
Lane County, Oregon
Servicios sociales, psicoterapia, tratamiento para el uso de sustancias y recursos para la comunidad latina en Lane County.
Community Supported Shelters
Lane County, Oregon
Pre-housing shelter and stability programs for people experiencing homelessness in Lane County.
Eugene Mission
Lane County, Oregon
Shelter with access to a computer lab and vocational and culinary training for people experiencing homelessness.
Lane Independent Living Alliance (LILA)
Lane County, Oregon
Advocacy, skills training, and support for people with physical, mental, cognitive, and sensory disabilities.
Love for Lane County
Lane County, Oregon
Faith-based gap services including household items, transportation help, and small repairs for neighbors in need.
ShelterCare
Lane County, Oregon
Housing and behavioral health services for individuals and families in Lane County.
White Bird Clinic
Lane County, Oregon
Navigation to social services, dental care, mental health, vaccinations, crisis care, and substance recovery support.
Outside In
Multnomah County, Oregon
Offers healthcare services including primary care, hormone therapy, and mental health support. LGBTQ+ inclusive.
Health Resources
Back to top ↑General
American Academy of Family Physicians – familydoctor.org
Plain-language health information reviewed by family physicians, covering symptoms, conditions, and prevention.
MedlinePlus (U.S. National Library of Medicine)
Consumer-friendly, ad-free health information from the NIH and National Library of Medicine.
Merck Manuals – Consumer Version
Detailed medical topics in plain language, including causes, evaluation, and treatment options.
Medications & Drug Info
DailyMed (NLM) – Drug Labeling
Up-to-date FDA-approved drug labels including uses, dosing, and safety information.
Cardiovascular Health
NHLBI – Heart-Healthy Living
Evidence-based steps for a heart-healthy lifestyle from NIH.
Chronic Symptoms
Association for the Treatment of Neuroplastic Symptoms
Education and tools for neuroplastic pain and illness, including a quiz, treatment pathways, resources, and a practitioner directory.
Diabetes
DoIHavePrediabetes.org – 1-Minute Risk Test
Partner campaign with the ADA and CDC to screen for prediabetes risk.
Hypertension
CDC
Causes, prevention, and management of high blood pressure.
Nutrition & Fitness
Sexual Health
National
Planned Parenthood
Provides health services nationwide, including STI testing, PrEP, and gender affirming hormone therapy.
CDC National STI and HIV Testing Locator
National directory for finding STI testing and HIV treatment services.
TARGETHIV Find Services
A searchable directory to find low cost or free HIV care and support services across the United States, funded by the Ryan White HIV/AIDS Program.
Take Me Home
Offers free at-home HIV testing kits to individuals across the United States.
Bedsider
Comprehensive online resource with information on birth control, sexual health, and relationships, tailored for both LGBTQ+ people and the general public.
Oregon
Statewide
By County
Mid-Valley HIV Health Services
Marion County, Oregon
Provides medical care, case management, and support services for people living with HIV.
CAP (Cascade AIDS Project)
Multnomah County, Oregon
Provides HIV prevention, testing, and care services.
HIV Day Center
Multnomah County, Oregon
Provides a safe and supportive space for individuals living with HIV, offering meals, social services, nursing care, and support groups.
Partnership Project at OHSU
Multnomah County, Oregon
Provides comprehensive HIV case management and support services.
Washington
Statewide
Lifelong
Provides comprehensive case management, STI testing, HIV treatment, and prevention services, including PrEP, to individuals living with or at risk for HIV/AIDS in Seattle and greater Washington.
Washington State STI Testing Resources
Information and resources for STI testing across Washington State.
By County
King County Public Health
King County, Washington
Provides STI testing, HIV treatment, and other health services.
Sleep
CBT-I Coach
Mobile app that helps improve sleep with routines, education, and guided strategies based on CBT for insomnia.
Tobacco & Vaping Cessation
Smokefree.gov
Free, confidential tools and counselor support to help you quit smoking.
Vaccines & Preventive Care
American Academy of Family Physicians - Immunizations
Guidelines and patient resources from AAFP on recommended vaccines and addressing vaccine misinformation.
Youth & Family Resources
Back to top ↑Oregon
Statewide
Youthline
Peer-to-peer help, support, and crisis line for ages 10–24, staffed by trained youth and young adults.
Oregon Youth Authority
Provides support and resources for youth in the Oregon juvenile justice system. Resources for transitional housing for houseless youth. Resources for mental health and crisis support. LGBTQ inclusive.
Mental Health & Wellness
Back to top ↑General
National
National Alliance on Mental Illness (NAMI)
The nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. Offers LGBTQ+ inclusive mental health.
Psychology Today Local Therapists Directory
A searchable directory of therapists. Can filter based on location, insurance, specialty, LGBTQ+ identifying etc.
SAMHSA National Helpline
(also known as the Treatment Referral Routing Service), is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members.
Oregon
Statewide
By County
Center for Community Counseling
Lane County, Oregon
Offers affordable counseling via individual, couples, and group therapy. Offers sliding scale payment and is LGBTQ+ inclusive.
Looking Glass Community Services
Lane County, Oregon
Offers counseling, mental health services, and housing support to at-risk youth. LGBTQ+ inclusive.
Cedar Hills Hospital
Multnomah County, Oregon
Psychiatric and addiction treatment with inpatient, outpatient, and partial hospitalization programs.
Outside In
Multnomah County, Oregon
Offers healthcare services including primary care, hormone therapy, and mental health support. LGBTQ+ inclusive.
Washington
Statewide
Teen Link
A confidential and anonymous helpline for teens in Washington State, providing support for issues such as relationships, mental health, and substance use.
NAMI Washington
Washington’s NAMI affiliate providing education programs, support groups, and advocacy across the state.
By County
NAMI Seattle
King County, Washington
Local NAMI chapter offering peer-led classes, support groups, and helpline information for the Seattle area.
Crisis & Support Lines
National
National Suicide Prevention Lifeline
Provides 24/7, confidential support to people in suicidal crisis or mental health-related distress. Call or text 988 to connect with a trained crisis counselor.
Oregon
Statewide
Senior Loneliness Line
Free, confidential support line for Oregonians ages 60+, available daily from 5:30am–11:30pm.
Lines for Life
Oregon’s 988 Suicide & Crisis Lifeline call center, offering crisis support and referral resources.
Oregon County Crisis Lines
A comprehensive directory of crisis lines for each county in Oregon, providing local support for individuals in crisis.
Oregon Suicide Prevention Website
Offers resources and information for suicide prevention across Oregon. For immediate crisis support, call or text 988 for 24/7 confidential assistance.
Youthline
Peer-to-peer help, support, and crisis line for ages 10–24, staffed by trained youth and young adults.
Medical Insurance & Financial Resources
Back to top ↑Oregon
Statewide
Oregon Healthcare – insurance help
Guidance to compare plans and enroll in health insurance that fits your situation in Oregon.
Oregon Health Plan (OHP)
Oregon’s Medicaid program offering free or low-cost health coverage for people with lower incomes.
Oregon Student Assistance Commission (OSAC)
State scholarships and grants for Oregonians pursuing higher education and training.
DevNW
Personal finance coaching, classes, and counseling with some low-cost and fee-based options.
Washington
Statewide
Washington Healthplanfinder – insurance help
Official marketplace to compare plans and enroll in health insurance that fits your situation in Washington.
Domestic Violence & Safety
Back to top ↑Know a resource we should include?
We’re always looking to expand this library with trusted, inclusive, and community-based organizations. If you know of a resource that belongs here, please share it with us here.